F45’s secret smoothie, only at Sacred Society Café
Packed with over 21 grams of clean protein to help you rebuild, refuel, and stay strong after every session
Crafted in celebration of the strength, drive, and dedication of our F45 community
Not on the menu, but made just for you
Ingredients & Protein Content (approx.):
Almond Milk
Banana
Blueberries
Pineapple
Spinach
Bone Broth Protein
Chia
Maca Powder
Total:
1g
0.9g
0.5g
0.4g
1g
15g
2g
0.5g
21.3 (approx.)
Almond Milk
Banana
Blueberries
Pineapple
Spinach
Bone Broth Protein
Chia
Maca Powder
Total:
1g
0.9g
0.5g
0.4g
1g
15g
2g
0.5g
21.3 (approx.)
Exclusive Offer for F45 Members
5 sessions of red light therapy for $225 (Save $75)
Red light therapy does more than soothe soreness — it helps your body recover faster, restore balance, and show up stronger.
With consistent use, red light therapy:
• Boosts cellular energy
• Reduces inflammation
• Speeds up tissue repair
• Supports deeper sleep and joint health
Invest in your recovery. Your body — and your performance — will thank you.
