Our Offerings

What are you here for?

Classes in the next two weeks

Today

  • WEDNov 460 minSomatic Vinyasa6:00 PM · with Alyssa CavanaughBook

Tomorrow

  • THUNov 560 minRestorative Yoga: Gentle Balance for All1:45 PM · with Lynn HangerBook
  • THUNov 560 minGuided Meditation: Future Self Journey2:00 PM · with Justin Adam5 spots leftBook
  • THUNov 560 minGratitude & Harvest Reflection Sound Bath6:00 PM · with Christina Epps4 spots leftBook

This week

  • FRINov 660 minNLP Soundbath Experience6:00 PM · with Ray RingselFullWaitlist
  • SATNov 7120 minBalance Bracelets: An Ayurvedic Workshop to Refresh, Rebalance & Reconnect1:00 PM · with Lynn HangerBook
  • SUNNov 860 minNLP Soundbath Experience10:00 AM · with Ray RingselFullWaitlist
  • SUNNov 860 minSomatic Breathwork11:00 AM · with Alycia WongBook

Next week

  • TUENov 1060 minRestorative Flow Yoga: Gentle Movement Experience6:00 PM · with Jamie MillerBook
  • WEDNov 1160 minPortal Sound Bath10:00 AM · with Sophia Gonzalez5 spots leftBook
  • WEDNov 1160 minMidday Restore: Gentle Flow12:00 PM · with Jamie MillerBook
  • WEDNov 1160 minThe Growing Circle: Women's Wisdom for Every Season of Life6:00 PM · with Claudia BarfootBook
  • THUNov 1260 minNLP Soundbath Experience12:00 PM · with Ray RingselBook
  • THUNov 1260 minGong Journey Sound Bath6:00 PM · with Christina EppsBook
  • FRINov 1360 minFall Leaves Sound Bath5:00 PM · with Christina EppsBook
  • SATNov 1490 minManifestation: Becoming Familiar1:30 PM · with Deborah GreenBook
  • SATNov 14120 minSeason of Intention Wreath-Making Workshop4:00 PM · with CatalinaFullWaitlist
  • SUNNov 1560 minGuided Meditation: Nervous System Reset2:00 PM · with Justin AdamBook

Coming up

  • TUENov 1775 minBreath & Sound Journey4:00 PM · with Brookelin BarnhillBook

Good to know

FAQ

Comfortable layers you can breathe and move in. We provide mats, blocks, blankets, bolsters, eye covers, and cushions.
Yes, when spots are open. We recommend booking ahead, since some offerings have limited capacity or fill quickly.
Some offerings aren't recommended during pregnancy. Please check with your health care provider before booking, and share your stage and needs so we can help you choose.
Our studio is on the ground floor and accessible. Let us know any specific needs.
Free cancellation until 24 hours before class starts. After that, you can still cancel online to free your spot, but there is no refund and class credits are not returned. Booked by mistake? You can cancel for a full refund within 15 minutes of booking, as long as class has not started.
Street and nearby lot parking available. Arrive 10 minutes early to settle in.